24 hour Flash Sale
This is the time...
To take your power back
To heal using the wisdom of your body
To activate the self-healer within
To understand that your body is its own medicine
To graciously surrender to your healing through
the power of somatics and embodied movement
This 4 Week Series was created to help you build a foundational somatic movement practice into your daily life guiding you back to true liberation. This practice has the ability to help you cultivate a deep understanding in how we feel emotions, absorb emotions, and release emotions out of our systems linked to past emotional experiences and traumas. This series is intended to help you release tension, aches or pains in the body that connects to a misaligned way of being or any unexpressed emotions.
Your organs and muscles can hold onto unprocessed and suppressed emotions which can not only create physical symptoms in the body, but can drain us of our emotional, mental and spiritual energy, all of which disconnects us from our vibrancy and our intuition.
Through my expertise, experience and training in psychosomatic therapy, holistic nutrition, yoga, meditation and sound therapy, while also going through my own spiritual awakening, I have uncovered my gifts of linking physical aches, pains and organ imbalances with emotional blocks. I've come to realize more than ever with the power of the mind-body connection and with daily ritual we have the ability to transform our physical bodies, our minds, and our spirit by understanding the power of somatics. Your body is always speaking to you, and your body linking to the stories you are telling yourself within your mind. The patterns, self-limiting beliefs, and self-sabotaging thought patterns that are based on past experiences, conditioning or programs, are limiting you from stepping into your fullest and from healing yourself once and for all!
Your fullest is your true nature. The part of you that birthed into the world unwavering in who they were at their core.
Your fullest wants to be fully seen!
Your fullest is aching to be expressed out into the world!
Your fullest wants to be in its truest essence!
Your fullest wants to experience the richness of life!
Your fullest wants to embody love!
By committing to a daily somatic movement practice you may experience healing from physical symptoms or health concerns that you’ve been blocked or stumped on for years. Your mind calm, free of anxiety and stress, and finally having the ability to come back home to your most truest and wholesome nature. Fully free, fully liberated. I have arrived here and I want you to experience this too!
As you commit to this ongoing process of healing as we collectively are integrating the energy of the heart, moving back into our presence, you will begin to strengthen your auric field, your light body, and step into your light. An embodied practice with the right guided tools can help you step back into your body, into your truth, the sovereign being that you are and feel deeply connected to the uniqueness of your soul! As you connect back and trust your body you step more into your magnetism, amplifying abundance in every way. By balancing your chakras through embodied movement you will be creating an awareness around how it feels for light to flow freely through all of the 7 energetic centres in the body. Unconstricted and unblocked. Strengthening your health and your joy!
Your organs and muscles can hold onto unprocessed and suppressed emotions which can not only create physical symptoms in the body, but can drain us of our emotional, mental and spiritual energy, all of which disconnects us from our vibrancy and our intuition.
Through my expertise, experience and training in psychosomatic therapy, holistic nutrition, yoga, meditation and sound therapy, while also going through my own spiritual awakening, I have uncovered my gifts of linking physical aches, pains and organ imbalances with emotional blocks. I've come to realize more than ever with the power of the mind-body connection and with daily ritual we have the ability to transform our physical bodies, our minds, and our spirit by understanding the power of somatics. Your body is always speaking to you, and your body linking to the stories you are telling yourself within your mind. The patterns, self-limiting beliefs, and self-sabotaging thought patterns that are based on past experiences, conditioning or programs, are limiting you from stepping into your fullest and from healing yourself once and for all!
Your fullest is your true nature. The part of you that birthed into the world unwavering in who they were at their core.
Your fullest wants to be fully seen!
Your fullest is aching to be expressed out into the world!
Your fullest wants to be in its truest essence!
Your fullest wants to experience the richness of life!
Your fullest wants to embody love!
By committing to a daily somatic movement practice you may experience healing from physical symptoms or health concerns that you’ve been blocked or stumped on for years. Your mind calm, free of anxiety and stress, and finally having the ability to come back home to your most truest and wholesome nature. Fully free, fully liberated. I have arrived here and I want you to experience this too!
As you commit to this ongoing process of healing as we collectively are integrating the energy of the heart, moving back into our presence, you will begin to strengthen your auric field, your light body, and step into your light. An embodied practice with the right guided tools can help you step back into your body, into your truth, the sovereign being that you are and feel deeply connected to the uniqueness of your soul! As you connect back and trust your body you step more into your magnetism, amplifying abundance in every way. By balancing your chakras through embodied movement you will be creating an awareness around how it feels for light to flow freely through all of the 7 energetic centres in the body. Unconstricted and unblocked. Strengthening your health and your joy!
In this series you will receive....
4 Weekly Guided Embodiment Practices
These are pre recorded audios, 1 new audio will be sent out each week for the next 4 weeks.
It is suggested to work with the each theme for an entire week.
*Will be sent out within 24 hours of purchase*
Each week you will focus on a new audio and emotional theme. These audios will guide you through daily emotional releases so you can feel lighter. A combination of mirror work, breath, sound, and movement will be used. The repetition is there as this work takes time to integrate within your system. Your breakdowns leading you to your breakthroughs. Each week you will focus on a unique theme helping you release any energetic and emotional blocks. This gives you the space to experience the transformation within your body, and not just intellectually through your mind. As we collectively raise consciousness, move into a higher frequency and heal the planet, we must each do the individual work to heal ourselves. This means getting deep into our subconscious to liberate ourselves from the things holding us back from experiencing deep joy, surrender, bliss, peace and liberation!
- Week 1: Working With Anger
- Week 2: Processing Grief
- Week 3: Releasing Guilt & Shame
- Week 4: Embracing Unconditional Love & Acceptance
Access & Energetic Exchange
$88
24 hour Flash Sale
