Happy Human.
   Happy Business.
Happy Life. 

Three Night All-Inclusive Muskoka Retreat 
Friday, June 11th-Monday, June 14th Twenty-Twenty One


​This retreat is a luxe vibe Muskoka retreat, luxuriating our “human” and loving up entrepreneurs who are doing amazing things in the world! 

Amongst the noise of the online world so many entrepreneurs are replicating, duplicating and resembling others. Instead of being the real human that they are. 

This retreat is designed to amplify the unique stamp and soul signature you have on the world. 
​
To activate your business queen.
To get to know who she is. 
Her power.
Her magnetism.
Her voice.
Her heart.
​All parts of her…. seen, heard, loved.

The role you play as a female entrepreneur is needed in the world, and more money in the hands of good people is also needed in the world. Good people do good things with their money, and you’re one of those people! 

Your thriving business or business-to-be matters.  Your fulfilment and passion in your business or business-to-be matters.  YOU MATTER.

Time to illuminate some truth, my love…

Your business can only pulsate through you when you come into the true depths of who you are, what you want to offer to the world, who you’re speaking and supporting. When you become unshakeable with the value of your message, voice, service / product you can move with ease and joy. With no conditions, no restrictions, no guilt, no self-sabotage. Period. 

Imagine being so landed & arrived in your knowing of all that you desire to create, manifest and receive ….. So good, right? 
That’s the exact place we will go, business Queen!

You aren’t here to duplicate, you are here to be the deepest and most authentic expression of yourself. The real you. The human you. 
​
What you’ll get from us is a no bull shit way of mentorship and a container that nudges you to show up fully for yourself, your business and your purpose. All while experiencing a ton of play, pleasure, joy and adventure! This retreat will allow you to give yourself that permission to fill up your human self while amplifying your business magnetism. This powerful container will bring SO MUCH clarity for your business and the inspiration to activate what wants to move through you and birthed into the world! 


A little bit about your two hosts
​(aka business + life besties)
(and how this magical retreat all began....)

It all started with Stephanie having a dream of her and Kiera swimming quickly in the water and as she woke up she felt the meaning of the dream was around strong female leadership! After numerous chats with Kiera -- here we are….two humans (peas in a pod) that bring out each other’s quirkiness, fun, play, flow and magnetism (oh and our ceo hats, of course!!). We show all parts of ourselves to one another...feel seen, heard, and totally loved up on. We hold each other to the highest of standards and see the purity in each other’s hearts. It’s a love fest over here!

And we want this for you, too.  So we committed to create a space to experience EXACTLY that.

The Luxe Waterfront Venue

Kiera Noelle 

@kiera.noelle

Stephanie Morrison

@stephaniewilliamsmorrison

What’s included:

Business mentorship 

3 nights accommodation in a luxury waterfront muskoka cottage 

Meals prepared by Chef Desh, local Toronto chef 

Access to water toys (stand up paddle boards, kayaks, etc.) 

Yoga & meditation classes

On-site private massages 
​
​ + a few more surprises for your business queen...

Early Bird From Feb 2- March 2!

Q & A 

What is your cancellation policy with Covid? You will receive a full refund if there are government laws still in place at this time.

Do I have to be an entrepreneur in the health and wellness industry to attend? Nope! Entrepreneur // business babe of ANY kind is welcomed! We like to have beautiful humans from all walks of life here!

I have dietary restrictions, will these be accommodated?   Everything will be gluten and dairy free -- however if there are more restrictions, please email us at hello@stephaniewmorrison.com and info@kieranoelle.co

WE ARE SOLD OUT!

The Luxury Waterfront Venue

The Space

Bedrooms

The Adventure Begins

You must find the place inside yourself where nothing is impossible and where you dare to live out the fire of your truth.

That place where you connect to your inner sanctuary by coming back home to your heart. 
​
That place where you connect to your divine responsibility, honour who you came here to be,  and surrender to the alchemy of life.

Private Room Oasis

For the individual that desires their own private space to turn in, reflect and take the time they need. Each of these private rooms have either a queen or king sized bed to yourself. A total of 5 bathrooms in the home,   Over 5,000 sq. ft. of professionally designed renovated space and 6 acres of private, explorable land, with over 600 ft. of private lakeshore. 

*Please note: Deposit of $250 to save your spot. Remainder amount is due on October 1st.
Full refund is applied, if retreat is cancelled due to COVID restrictions.

$777

​SOLD OUT

Shared Room Connection

For the individual that wants connection, community, new friendships and to share a space at a lower price point. This shared room contains single beds. A total of 5 bathrooms in the home,   Over 5,000 sq. ft. of professionally designed renovated space and 6 acres of private, explorable land, with over 600 ft. of private lakeshore. 

*Please note: Deposit of $250 to save your spot. Remainder amount is due on October 1st.
Full refund is applied, if retreat is cancelled due to COVID restrictions.

$555

SOLD OUT!

Itinerary

Friday, October 23rd 2020

4pm Guests Arrival 
5pm Opening Circle + Oracle Cards
6pm Dinner 
​7pm Leisure Time
8pm Restorative Yoga + Sound Therapy

Saturday, October 24th 2020

*6am-9am Silent Mornings*
8am Guided Meditation 
8:30am Journal Prompts 
9am Breakfast 
10am Leisure Time
11am Vinyasa Goddess Flow
12pm Leisure Time
1pm Lunch 
2pm Workshop #1 (Nutrition)
3pm Workshop #2 (Spirituality)
4pm Leisure Time
6pm Dinner 
7pm Restorative Yoga + Sound Therapy
8pm Stone Fire Outside

Sunday, October 25th 2020

*6am-9am Silent Mornings*
8am Guided Meditation 
8:30am Journal Prompts 
9am Breakfast 
10am Vinyasa Goddess Flow 
11am Closing Circle
12pm Lunch 
1pm Guests Departure 
*For leisure time you have direct access to the lake and a private dock, where there is a kayak and stand up paddle board (weather permitting), horseshoe pit, hiking trails, billiards room, several lounge areas within the home to grab a good book from our self development library. Use this time to fill up your cup however you desire!*

And so your liberation begins as you leap forward with two feet into your healing.

​Activation begins from the moment you take the action to attend.

Everything happens for your liberation, being broken doesn't mean you've failed, it's actually the whole point for you to release what isn't serving you, life is a continuous cycle of death and rebirth.  This is so your soul can grow, so you can experience the fullness of who you are, and so you can flourish into an even more expansive version of yourself.
So you can meet your vulnerability with strength, step into your truth and radiate that essence of love that you came here to be.  

Love you goddess.  
​Stephanie xo 

Important announcement: *Costa Rica Retreat is Postponed until 2021 once travel restrictions have been lifted.  Stay tuned for future international dates.*

"God, give us grace to accept with serenity the things that cannot be changed, the courage to change the things we can, and the wisdom to know the difference." ~Reinhold Niebuhr

Our Ocean View Villa

This unique and stunning private ocean view Villa is intentionally designed for an incredible retreat experience. There are five private suites each with attached and private bathrooms, air conditioning, fans, balconies, and their own view of the ocean. The property also contains its own personal Jungle Garden, so you can experience Costa Rica’s natural beauty at any time. This space has a large sun deck with plenty of space to relax and recharge, practice yoga, read, journal and gaze at the stars at nighttime.  This villa also contains a private swimming pool and gorgeous outdoor exposed dining area. It is the perfect place to enjoy Costa Rica’s natural splendour and is a short walk to the beach and some incredible shops and restaurants.

Energy Exchange

Private King Suite (single occupancy) $2444
Or Private King Suite Shared (double occupancy) $1888 

Private Queen Suite (single occupancy) $2222
Or Private Queen Shared (double occupancy) $1777 

Shared Room (3 or 4 people) $1666

Retreat policy: Non-refundable deposit to hold your spot for $555, the remainder is due by October 1st 2020. Stephanie Morrison is not responsible for any and all costs incurred for travel arrangements related to getting to this event including weather related events.  

The Rooms

Bathrooms

Private Balconies

The Beach


CasaAna is located in Santa Teresa, Puntarenas, Province, Costa Rica. The house is at the end of a street that goes up the mountain. This makes it very quiet and private, yet still a close walk to the beach, shops and restaurants.  Located between Santa Teresa Beach and Carmen Beach. 

Transportation
Private Parking at the house. 
There are also many rental options in town such as boogies, ATV´s, Motorbikes, Bikes, etc.
You will have to arrange transportation to and from the house from the airport, there are lots of shuttles that go to and from the airport.  Liberia airport is a 4 and a half hour scenic drive away. 

Itinerary 

Sunday, November 22nd 

Arrival 4pm 
Opening Circle, Ground (root chakra) + Oracle Cards 6pm 
Dinner 7pm 
Free Time 8pm 

Monday, November 23rd 

Meditation + Breathwork (sacral chakra) 8am-8:30am 
Soul Flow Yoga 8:30am-9:30am
Breakfast 9:30am-10:30am 
Free Time 10:30am-4pm (*optional excursions + private reiki + huna sessions)
Workshop 4pm-6pm (with special guest)
Dinner 6pm-7pm
Restorative Yoga 7:30pm-8:30pm
Free Time + Journal Prompts 8:30pm
Time to get some zzz's 10pm 

Tuesday, November 24th 

Meditation + Breathwork (solar plexus chakra) 8am-8:30am
Soul Flow Yoga 8:30am-9:30am
Breakfast 9:30am-10:30am
Free Time 10:30am-5pm (*optional excursions + private reiki + huna sessions)
Beach Walk + Sunset 5pm 
Dinner 6pm-7pm 
Restorative Yoga 7:30pm-8:30pm
Free Time + Journal Prompts 8:30pm 
Time to get some zzz's 10pm 

Wednesday, November 25th

Meditation + Breathwork (heart chakra) 8am-8:30am
Bootcamp on the Beach 8:30am-9:30am
Breakfast 9:30am-10:30am
Free Time 10:30am-5pm (*optional excursions + private reiki + huna sessions)
Beach Walk + Sunset 5pm 
Dinner 6pm-7pm 
Yin Yoga 7:30pm-8:30pm
Free Time + Journal Prompts 8:30pm 
Time to get some zzz's 10pm 

Thursday, November 26th 

Meditation + Breathwork (throat chakra) 8am-8:30am
Soul Flow Yoga 8:30am-9:30am
Breakfast 9:30am-10:30am
Free Time 10:30am-5pm (*optional excursions + private reiki + huna sessions)
Beach Walk + Sunset 5pm 
Dinner 6pm-7pm 
Restorative Yoga 7:30pm-8:30pm
Free Time + Journal Prompts 8:30pm 
Time to get some zzz's 10pm 

Friday, November 27th 

Meditation + Breathwork (third eye chakra) 8am-8:30am
Soul Flow Yoga 8:30am-9:30am
Breakfast 9:30am-10:30am
Free Time 10:30am-4pm (*optional excursions + private reiki + huna sessions)
Waterfall Hike 4pm  
Dinner Out 7pm
Time to get some zzz's 10pm 

Saturday, November 28th 

Meditation + Breathwork (crown chakra) 8am-8:30am
Soul Flow Yoga 8:30am-9:30am
Breakfast 9:30am-10:30am
Closing Circle + Oracle Cards 10:30am-11:30am
Departure 12pm

Note: the reiki sessions will be with the amazing Lisa Jardine and are included in the retreat cost!
​*this is a tentative schedule, schedule is also subject to change

Excursions

There will be plenty of excursions to choose from.  From ATV tours, zip lining, surfing, and stand up paddle boarding.  Choose 1 or all excursions.  This will be at an additional cost to the retreat, but all will be organized and available to you if you wish to participate!  

What's included: 

  • 6 nights/7 days accommodation at a luxury private retreat, all suites have private bathrooms 
  • 2 meals per day, breakfast and dinner, using all fresh local ingredients (holistic nutritionist approved meals!)
  • coffee + tea 
  • private reiki, huna session with medium and oracle Lisa Jardine 
  • workshop 
  • yoga classes daily 
  • guided meditation daily
  • breath work techniques
  • bootcamp class 
  • swag bags
  • spiritual and intuitive guidance 
  • supportive and healing community 
  • access to beach, shops, restaurants within minutes

What's not included:

  • airfare 
  • shuttle bus transportation to and from the airport 
  • excursions
  • travel insurance 

​"When you are spiritually connected, you are not looking for occasions to be offended, and you are not judging and labeling others. You are in a state of grace in which you know you are connected to God and thus free from the effects of anyone or anything external to yourself." ~Wayne Dyer


​YOUR HOSTS

                Catie Fenn          &         Stephanie Morrison

ABout Catie Fenn

Catie Fenn is an ex-laywer turned coach soul guide, speaker, and urban priestess. She helps others to become the brightest, most vibrant versions of themselves living whatever their version of their best life is. Her passion for making meditation, spirituality, astrology, and personal growth accessible led her to creating a business where she does exactly this. Her mission is to help women step fully into their power, blossom into the fullness of all that they are, unapologetically own who they are and live the lives they dream of.  She runs transformational international retreats and leads workshops on gaining clarity, feminine leadership, and redefining success. She creates the Goddess Circle, a series of events where women gather to connect, inspire and uplift one another to rise into their fullest potential. She is regularly featured in the media speaking about how to live a happier, more expansive and vibrant life.

About Stephanie Morrison

Stephanie Morrison is a Toronto based Holistic Nutritionist, Yoga and Meditation Coach.  As a coach and practitioner she helps women deprogram emotions, tap into their subconscious, strengthen their intuition, connect to their higher self and align to their souls purpose. Using one-on-one consultations,  the rubimed therapy, organ testing and through her online meditation and detox programs she combines her soul coaching with nutritional health, helping others co-create a holistic lifestyle that energizes them and gives them purpose.  She works online and at her office in Etobicoke at a wellness studio where she meets with clients in person.  Her holistic nutrition practice specializes in emotional, hormonal and digestive health.  She empowers others to heal from the inside out and take control of their health.  She also runs weekend retreats giving space for women to realign to their truth, slow down and connect to that feminine space.  



retreats are an opportunity to connect with other like minded individuals who will inspire, uplift and empower you.  Investing in your self and your growth is the most valuable investment you can ever make for your success, health and wellbeing.  living an alignment based and heart led life takes time and patience.  Retreats are designed in a way for you to EXPERIENCE deep inner healing, BREAKTHROUGHS and inner TRANSFORMATIONS as you take time away from the busy demands of life.  individuals leave retreats having gained insight and clarity around their path-  including work, relationships, their health and their SPIRITUAL growth.  Taking time to connect, reflect and turn inwards allows you space to connect to your soul-self and connect to your inner GPS, wisdom and guidance system.  together, we are here to give you permission to be employed by the universe and reconnect to the inner goddess within with this soft heart and soul led weekend retreat in stunning prince edward county.  Will you join us? 


​LIVING SPACEs & DINING


​BEDROOMS


​BATHROOMS


​WHat's included:

  • Goddess flow yoga class and restorative yoga class (all equipment, bolsters, blocks and blankets provided) 
  • Guided meditations 
  • Revitalize workshop, goddess circles and group coaching
  • Workbook with wisdom to guide you along your holistic healing journey, and reflection/journal prompts to cultivate a deeper soul connection to move through life with more joy, grace and gratitude.  Connecting deeper to heart space and feminine energy.
  • Two nights at one of our gorgeous two Prince Edward County venues, both are water front located
  • All plant-based nutrient dense and healing meals catered by The Fix + Co., will accommodate food sensitivities by request
    • Friday evening dinner and dessert 
    • Saturday morning breakfast, afternoon lunch and evening dinner and dessert 
    • Sunday morning breakfast and afternoon lunch 
    • Unlimited tea, freshly made juice and kombucha available all weekend 
  • Quiet time each morning to reflect, digest the learnings with journal prompts 
  • Private Rubimed Session to identify what emotional block and which chakra needs clearing,  homeopathics are provided at an additional cost if you want to pursue this healing modality 
  • Self development library available for use throughout the weekend 
  • Time to read, walk in nature, de stress away from the roles and responsibilities, unplugging time from your phone and time to create positive direction in living an intentional life 
  • The most beautiful supportive community of like-minded women, heart shifting and soul connection experiences 
  • Swag bags! 

Energy Exchange:

 Early bird $621
After February 28th $675

Hold your spot with a non-refundable deposit of $300  at link below or by e-transfer to hello@stephaniemorrison.org

Note, We will be in touch as to what to pack, schedule, location, aNd full retreat details 2 weeks prior to the retreat.  If there are any questions in the mean time shoot either of us a quick message and we'll be sure to answer them for you! We are so excited to connect with you all! 

Picture

THE VENUE:
COZY HOME on THE NIAGARA RIVER



BEDROOMS

LIving + DInING


​WHERE THE YOGA CLASSES WILL BE HELD



What's INcludeD:

  • 3 Yoga flow classes and 1 restorative yoga class (all equipment, bolsters, blocks and blankets provided) 
  • 3 Guided meditation classes 
  • Angel card readings 
  • 2 Transformation workshops 
    • 1 Holistic Nutrition Workshop, Heal The Liver + Heal Your Symptoms (+ Food Demos) 
    • 1 Soul Coaching Workshop, Cultivating Intuition, Joyful Living + a Connection with Your Guides/Angels
  • Workbook with wisdom to guide you along your holistic healing journey, and reflection/journal prompts to cultivate a deeper soul connection to move through life with more joy, grace and gratitude. 
  • Two nights at this cozy Niagara Home, overlooking the beautiful Niagara River 
  • All plant-based nutrient dense and healing meals catered by The Fix + Co., will accommodate food sensitivities by request
    • Friday evening dinner and dessert 
    • Saturday morning breakfast, afternoon lunch and evening dinner and dessert 
    • Sunday morning breakfast and afternoon lunch 
    • Unlimited tea, freshly made juice and kombucha available all weekend 
  • Quiet time each morning to reflect, digest the learnings with journal prompts 
  • Private Reiki session with reiki master, huna healer and medium Lisa Jardine (option to add this onto retreat price) 
  • Self development library available for use throughout the weekend 
  • Time to read, walk in nature, de stress away from the roles and responsibilities, unplugging time from your phone and time to create positive direction in living an intentional life 
  • The most beautiful supportive community of like-minded women, heart shifting and soul connection experiences 

SCHEDULE: 
(subject to change)

Friday, May 3rd

4PM-5PM CHECK-IN + WELCOME
5PM-6PM YOGA FLOW
6PM-7PM DINNER
7PM-9PM FREE TIME (REIKI SESSIONS UPON BOOKING)
9PM-10PM GUIDED MEDITATION 
10PM BEDTIME

SATURDAY, May 4th

8AM-9AM BREAKFAST + QUIET TIME WITH JOURNAL PROMPTS
9AM-10AM YOGA FLOW
10AM-11AM MEDITATION 
11AM-12PM FRESH AIR + WALK ALONG NIAGARA RIVER
12PM-1PM LUNCH
1PM-4PM FREE TIME (REIKI SESSIONS UPON BOOKINGS) 
4PM-5PM HOLISTIC NUTRITION WORKSHOP- HEAL YOUR LIVER + HEAL YOUR SYMPTOMS
5PM-6PM DINNER
6PM-7PM FREE TIME (REIKI SESSIONS UPON BOOKINGS)
7PM-8PM RESTORATIVE YOGA 
8PM-9PM TEA + DESSERT
9PM-10PM FREE TIME
10PM BEDTIME

SUNDAY, May 5th

8AM-9AM BREAKFAST + QUIET TIME WITH JOURNAL PROMPTS
9AM-10AM YOGA FLOW
10AM-11AM SOUL COACHING WORKSHOP
12PM-1PM LUNCH 
1PM DEPARTURE

Energy EXCHANGe:

 $511 + HST (PAID IN FULL AT PAYPAL LINK)

OR

SAVE YOUR SPOT WITH A NONREFUNDABLE DEPOSIT OF $250 (PLEASE E-TRANSFER DEPOSIT TO HELLO@STEPHANIEMORRISON.ORG)

THE REMAINDER AMOUNT IS NOT DUE TILL 2 WEEKS BEFORE THE RETREAT.  AN E-MAIL REMINDER WILL BE SENT OUT. 

*PLEASE NOTE RETREAT SPOTS DO FILL UP QUICKLY, WITH LIMITED SPOTS AVAILABLE

SOLD OUT!


YOU LOVE THE CITY BUT YOU FEEL LIKE YOU NEED TO RETREAT FOR A WEEKEND? 

TORONTO OR WHICHEVER CITY YOU LIVE IN CAN BE HECTIC AT TIMES WITH ALL YOUR ROLES, RESPONSIBILITIES, AND TO-DO LISTS.  THE ENERGY IS BUSY AND YOU FEEL LIKE YOU HAVE SO MANY PARTS TO PLAY AND HATS TO WEAR. YOU FEEL LIKE IT'S IMPOSSIBLE TO GET AWAY FOR A WEEKEND AND TAKE TIME OUT FOR YOU, SELF CARE AND SOUL NOURISHMENT. EVEN WHEN YOU HAVE THE WEEKEND OFF YOU DON'T FEEL LIKE YOU CAN RECHARGE BECAUSE OF ALL THE ERRANDS TO RUN AND TO-DO LISTS TO TACKLE.  

I CREATED RETREATING IN THE CITY OUT OF A PERSONAL WEEKEND OF REFLECTION AND DOWN TIME OF MY OWN.  I SPENT A FULL WEEKEND AT HOME, AND REALIZED HOW REFRESHED I FELT JUST FROM THIS WEEKEND OF INTENTIONALLY UNPLUGGING FROM SOCIAL MEDIA, WORK, SOCIAL RESPONSIBILITIES AND RELATIONSHIPS.  

NO NEED TO DRIVE 2-3 HOURS AWAY TO GET THE SAME RECHARGING BENEFITS OF A WEEKEND RETREAT OUTSIDE OF THE CITY.  

JOIN US FOR A WEEKEND OF YOGA, MEDITATION, ENERGY HEALING, NUTRITION, WORKSHOPS, WALKS IN HIGH PARK, DELICIOUS PLANT BASED MEALS, MASSAGES AND PAMPERING! 

YOUR VERY OWN WEEKEND OASIS IS RIGHT AT YOUR DOORSTEP.  THIS ABSOLUTELY GORGEOUS ARCHITECTURAL EDEN SMITH CENTURY HOME IS LOCATED IN HIGH PARK, TORONTO.  
​

the venue:
​Century home in Toronto's high park


​Kitchen + Dining

living room + Lounge


​bedrooms


​HIGH PARK

SCHEDULE 
(subject to change)

ARRIVAL DAY: FRIDAY
3PM-4PM ARRIVAL + WELCOME
4PM-5PM YOGA FLOW
5-6PM FREE TIME
6PM-7PM DINNER
7PM- 8PM GUIDED MEDITATION
8PM-9PM WINE, TEA + DESSERT
9PM-10PM FREE TIME 
10PM BEDTIME

DAY TWO: SATURDAY

8AM-9AM BREAKFAST 
9AM-10AM YOGA FLOW
10AM-11AM MEDITATION
11AM-12PM WALK IN HIGH PARK
12PM-1PM LUNCH
1PM-4PM MASSAGES + SPA SERVICES (UPON BOOKING-NOT INCLUDED IN RETREAT PRICING)
4PM-5PM NUTRITION WORKSHOP
5PM-6PM DINNER
6PM-7PM RESTORATIVE YOGA
7PM-8PM MEDITATION + ANGEL CARD READINGS
8PM-9PM WINE, TEA + DESSERT 
9PM-10PM FREE TIME
10PM BEDTIME

DAY THREE: SUNDAY

8AM-9AM BREAKFAST 
9AM-10AM YOGA FLOW
10AM-11AM ENERGY HEALING WORKSHOP
11AM-12PM FREE TIME
12PM JUICES UPON DEPARTURE

COST 
COST: $477 + HST (PAID IN FULL at PAYPAL LINK)

OR

SAVE YOUR SPOT WITH A NONREFUNDABLE DEPOSIT OF half the amount $238.50  (PLEASE E-TRANSFER DEPOSIT TO HELLO@STEPHANIEMORRISON.ORG)

The remainder $238.50 is due by Thursday, October 11th, 2018.

SOLD OUT!


"The PRIVILEGE of a lifetime is to become who you truly are."

leading your life from a place of courage, passion, purpose and truth takes commitment and work. 

Many people think this simply comes easy for some with little effort.  however, infact it takes a strategy of practicing to turn inward and connect that allows some to lead their life gracefully and authentically.

​ To cultivate inner AWARENESS you must approach your actions, habits, thoughts and BEHAVIOURS from a place of curiosity.  becoming curious about who you are and the unraveling of who you are becoming (or shall i say already are).  

with the right practices and tools in place you can lead your life from a place of authentic truth.  

There isn't anything sexier than your authentic truth now is there?

Connect to that inner light and glow and dive deep into a weekend of TRANSFORMATIONal work that will help you gain clarity around your health, lifes work and purpose.  

Gain confidence around showing up in your truth and gain clarity around the areas that aren't in alignment with your truth.  

Learn to live your life from a connection to the universe, source, energy the divine and learn how to connect to your spirit team to receive the messages to help you along your path.  Learn to nurture your unique spiritual gifts and come into greater wholeness with your health.  

join us for a weekend of yoga, meditation, energy healing, nutrition, workshops, hiking and delicious plant based meals! 
​
"ACCEPT NO ONE'S DEFINITION OF YOUR LIFE, BUT DEFINE YOURSELF."

the stunning property
venue: Forks of the credit inn, Caledon, ON

dining & kitchen


​bathrooms

Bedrooms

the yoga & workshop studio


​Schedule 
(subject to change)

ARRIVAL DAY: Friday

3PM-4PM ARRIVAL + WELCOME
4PM-5PM YOGA FLOW
6PM-7PM DINNER
7:30PM- 8PM INTENTION SETTING + WORKBOOK GUIDANCE
8PM-9PM GUIDED MEDITATION
9PM-10PM FREE TIME 
10PM BEDTIME

DAY TWO: SAturDAY

8AM-9AM BREAKFAST 
9AM-10AM YOGA FLOW
10AM-10:30AM MEDITATION
11AM-12PM HIKE
12PM-1PM LUNCH
1PM-3PM  REIKI SESSIONS
3PM-4PM PENDULUM WORKSHOP
4PM-5PM FREE TIME
5PM-6PM DINNER
6PM-7PM RESTORATIVE YOGA
7PM-8PM MEDITATION + ANGEL CARD READINGS
8PM-10PM FREE TIME 
10PM BEDTIME

DAY THREE: SUNDAY

8AM-9AM BREAKFAST 
9AM-10AM YOGA FLOW
10AM-10:30AM MEDITATION
11AM-12PM NUTRITION WORKSHOP
12PM-1PM LUNCH
1PM-2PM FREE TIME
2PM DEPARTURE

WE ARE SOLD OUT OF THE NOVEMBER FALL RETREAT!

COST


COST: $444 + HST (PAID IN FULL)

OR

SAVE YOUR SPOT WITH A NONREFUNDABLE DEPOSIT OF $222 (PLEASE E-TRANSFER DEPOSIT TO HELLO@STEPHANIEMORRISON.ORG)


WE ARE SOLD OUT! 


​The venue
The luxurious Lavender Farmhouse 

Owen sound, Ontario

The Farmhouse


​The Kitchen & Dining


​Bedrooms 


​Bathrooms


​The Grounds


​Hot Tub 

Aligning to self is essential for our spirit.  

This women's retreat will guide you to discovering the truth of who you are.  Living from your hearts desires leads to a deeply FULFILLING journey and life.  Understanding why you're here and your souls work allows you to show in a powerful authentic way in your relationships and your work.  Learn to let go of the things no longer in alignment and welcome in a new joyous way of being. 

through deep soul and heart exploration this retreat will bring grace, clarity, peace, connection and alignment within self.  experience meditation, yoga, workshops, beauty and connection for a joyful weekend away!

​Exactly what your soul is craving! 


​SCHEDULE 
(SUBJECT TO CHANGE)

ARRIVAL DAY: FRIDAY

3PM-4PM ARRIVAL + WELCOME
4PM-5PM YOGA FLOW
6PM-7PM DINNER
7:30pm-8pm INTENTIONS DISCOVERING YOUR PURPOSE + SOULS WORK WORKSHOP 
8-PM- 9PM DISCOVERING YOUR PURPOSE + SOULS WORK WORKSHOP 
9PM-10PM FREE TIME 
10PM BEDTIME

DAY TWO: SATURDAY

9AM-10AM BREAKFAST 
10AM- 11AM YOGA FLOW
11:30AM- 12PM MEDITATION
12PM-1PM LUNCH
1PM-2PM NUTRITION WORKSHOP
2PM-5PM FREE TIME
5PM-6PM DINNER
6PM-7PM RESTORATIVE YOGA
7:30PM-8PM MEDITATION
8PM-10PM FREE TIME 
10PM BEDTIME

DAY THREE: SUNDAY

8AM-9AM BREAKFAST 
9AM-10AM YOGA FLOW
10AM-10:30AM MEDITATION
11AM-12PM ENERGY HEALING WORKSHOP
12PM-1PM LUNCH
1PM DEPARTURE

COST 
COST: $488 + HST (PAID IN FULL)

OR

SAVE YOUR SPOT WITH A NONREFUNDABLE DEPOSIT OF $244  (please e-transfer deposit to hello@stephaniemorrison.org)

FAQ

WHAT IF I AM ON A RESTRICTIVE DIET, CAN I STILL ATTEND THE RETREAT? 
THAT'S NO PROBLEM.  PRIOR TO THE RETREAT, YOU WILL BE ASKED TO FILL OUT A FORM SO I CAN GET FULL DETAILS ON ANY POSSIBLE FOOD RESTRICTIONS, ALLERGIES OR SENSITIVITIES THAT YOU MAY HAVE.  WE WILL MAKE SURE THERE ARE OPTIONS FOR YOU BASED ON YOUR REQUIREMENTS.  

WHAT TYPE OF FOOD WILL BE SERVED?
PLANT BASED ORGANIC MEALS WILL BE SERVED THROUGHOUT THE WEEKEND, FOCUSING ON WHOLESOME NUTRIENT DENSE FOODS. THE MEALS WILL BE FULL OF DELICIOUS ORGANIC FRESH FRUITS AND VEGETABLES, FRESH HERBS, WHOLESOME GRAINS, NUTS AND SEEDS.  YOUR MEALS WILL BE FULL OF HEALTHY FATS, FIBER AND PROTEIN TO KEEP YOU FEELING ENERGIZED AND FULL. THERE WILL BE KOMBUCHA, TEA AND FRESH JUICES AVAILABLE THROUGHOUT THE DAY BETWEEN MEALS.  OF COURSE, THERE WILL BE SOME DELICIOUS HEALTHY DESSERTS AS WELL! THIS IS A GREAT TIME TO FUEL THE BODY WITH DELICIOUS ENERGIZING FOODS! 

WHAT SHOULD I PACK?
BRING YOUR YOGA MAT, YOGA CLOTHES AND ANY OTHER YOGA GEAR YOU NEED.  ALL OTHER YOGA PROPS WILL BE PROVIDED BY THE YOGA STUDIO (BOLSTERS, BLANKETS, STRAPS AND BLOCKS). BRING RUNNING SHOES IF YOU'D LIKE TO GO FOR WALKS ON THE PROPERTY, AND A BATHING SUIT IF YOU WISH TO GO IN THE HOT TUB DURING YOUR FREE TIME.   LASTLY, BRING A JOURNAL TO REFLECT AFTER YOUR YOGA CLASSES OR MEDITATIONS AND SO YOU CAN TAKE NOTES DURING THE WORKSHOPS.  

WHAT TYPE OF YOGA IS IT? IS IT BEGINNER FRIENDLY?
ABSOLUTELY, ALL LEVELS ARE WELCOME ON THE RETREAT.  I AM TRAINED AS A HATHA YOGA INSTRUCTOR, AND WILL BE TEACHING CLASSES EACH DAY WHICH INCORPORATES A FLOW, I WILL ALSO BE TEACHING A RELAXING RESTORATIVE YOGA CLASS SATURDAY EVENING.  THE MEDITATION CLASS OF COURSE ALSO WELCOMES ALL LEVELS. IF YOU'VE NEVER DONE MEDITATION BEFORE, NO PROBLEM, THIS IS THE PERFECT WAY TO EXPERIENCE IT FOR THE FIRST TIME (OUT IN NATURE, WITH NO DISTRACTIONS AND WITH THE MOST SUPPORTIVE GROUP!)

WHAT WILL THE NUTRITION WORKSHOP COVER?
WE WILL BE DISCUSSING THE SECRETS TO HEALTHY DIGESTION AND HAPPY HORMONES, THE EMOTIONAL MESSAGES OF FOODS AND EMOTIONAL TRIGGERS.  EVER WONDER WHY YOU CAN'T KICK THAT SUGAR OR CARB CRAVING? I WILL GIVE YOU THE REAL AND HONEST TRUTH WHY.  

WHAT WILL THE ENERGY HEALING WOKRSHOP COVER?
WE WILL BE DISCUSSING THE IMPORTANT ASPECT OF ENERGY HEALING (EMOTIONAL, MENTAL, PHYSICAL + SPIRITUAL) FOR OVERALL VITALITY, THE WAY IN WHICH YOU CAN SUPPORT YOUR BODY TO HEAL AND THE MODALITIES I USE IN MY PRACTICE.  WE WILL BE COVERING HOW TO CLEANSE THE BODY OF NEGATIVITY AND HOW TO PROTECT THE ENERGY OF THE SPIRIT.  I WILL BE PROVIDING YOU WITH TOOLS AROUND HOW TO LIVE FROM A PLACE OF SOUL ALIGNMENT,  AND YOU WILL LEAVE HAVING REFLECTED ON THE ASPECT OF ALIGNMENT WITHIN YOUR SELF, WORK, PURPOSE, RELATIONSHIPS AND HEALTH.  

DO I HAVE TO PARTICIPATE IN EVERYTHING ON THE SCHEDULE?
THE DEFINITION OF RETREAT IS TO 'WITHDRAW' OR 'PULL BACK'. THIS IS AN OPPORTUNITY FOR YOU TO CHECK IN WITH YOURSELF, CONNECT WITH YOUR SOUL AWAY FROM THE BUSY DEMANDS OF YOUR DAILY LIFE.  WITH THAT SAID, YOU CHOOSE HOW YOU WOULD LIKE TO SPEND YOUR RETREAT.  THERE ARE NO EXPECTATIONS TO ATTEND EVERYTHING ON THE SCHEDULE,  IF YOU FEEL A NEED TO PULL BACK FROM THE GROUP AND SPEND SOME TIME ALONE THEN THAT IS WHAT YOU WILL BE SUPPORTED TO DO. THIS IS YOUR RETREAT.

CAN I ATTEND WITH A FRIEND?
ABSOLUTELY. IF YOU'D LIKE TO ATTEND WITH A FRIEND GO FOR IT.  YOU WILL MEET INCREDIBLE NEW FRIENDS TOO, A BEAUTIFUL LIKEMINDED COMMUNITY! 

HOW FAR OF A DRIVE IS IT FROM TORONTO?
IT IS APPROXIMATELY 2 hours  FROM DOWNTOWN TORONTO.  IT IS LOCATED IN OWEN Sound ONTARIO, DRIVING INSTRUCTIONS WILL BE SENT OUT ONE WEEK PRIOR WITH THE REST OF THE RETREAT DETAILS.  

WHAT ARE THE SLEEPING ARRANGEMENTS?
 THEY ARE ALL SHARED BUT SPACIOUS BEDROOMS. IF YOU ARE BOOKING WITH A FRIEND WE WILL MAKE SURE YOU TWO ARE BUNKED TOGETHER.  SLEEPING ARRANGEMENTS WILL BE DETERMINED BASED ON BOOKINGS AND I WILL BE IN CONTACT WITH YOU ONE WEEK PRIOR TO THE RETREAT WITH ALL THE DETAILS. IF YOU HAVE ANY OTHER REQUESTS PLEASE LET ME KNOW AHEAD OF TIME AND I WILL DO MY BEST TO ACCOMMODATE YOU. 

WHEN DO I PAY THE REMAINDER OF THE RETREAT COST IF I HAVE SENT A DEPOSIT? 
THE NONREFUNDABLE DEPOSIT IS DUE TO SECURE A SPOT AT THE RETREAT AND THE REMAINING BALANCE IS REQUIRED 2 WEEKS PRIOR TO THE RETREAT.

Connect. Release. transform.

Spring Healing
​Retreat

Friday, april 6 - Sunday, April 8  2018

SOLD OUT!

The Venue
​The forks of the credit inn 

caledon, ontario

 The Yoga STudio                                                          

 The kitchen                                                         Dining Room 

ACCOMMODATION + rooms 

hiking


​Schedule 
(subject to change)

Arrival day: FRIDAY

4pM-5PM Arrival + Welcome
5pm-6pm yoga Flow
6pm-7pm Dinner
7:30pm-8:30pm Meditation
8:30pm-9pm intentions + affirmations 
9pm-10pm Free time 
10pm Bedtime

Day two: SATURDAY

8am-9am breakfast 
9am-10am yoga Flow
10am-10:30am meditation
11am-12pm hike
12pm-1pm Lunch
1pm-3pm free time
3pm-4pm nutrition workshop
4pm-5pm free time
5pm-6pm dinner
6pm-7pm Restorative Yoga
7:30pm-8pm meditation
8pm-10pm free time 
10PM Bedtime

Day three: Sunday

8am-9am breakfast 
9am-10am yoga Flow
10am-10:30am meditation
11am-12pm energy healing + alignment workshop
12pm-1pm Lunch
1pm-2pm hike
2pm departure

Cost: $444 + HST (paid in full)

OR

Save your spot with a nonrefundable deposit of $100

Please e-transfer to hello@stephaniemorrison.org with deposit or pay in full with link below*

Everything is optional. 
​
Just like in yoga,  I am here to guide you throughout the weekend. However, you know what your body needs in order to de- stress, let go and reconnect with your soul. This is the recommended schedule, and you choose what to join for. If you're wanting more relaxing downtime and want to opt out of any of the activities or workshops this is completely up to you.  If you want to join for everything on the schedule then that's great too! You decide! 

This is a weekend to nourish your soul, reconnect with yourself and come back to that place of alignment so that you can head back feeling refreshed and REFUELLED! 

Time out is essential for our spirit. 
Time out is essential to understand where we are out of alignment.  
time out is essential to bring us back to a state of presence.  

I am committed to helping you lower your stress by encouraging disconnection from your work and at home responsibilities. Learning to heal through mindfulness, yoga, nutrition and connection with a likeminded community, will allow you to do just that!

FAQ

 What if I am on a restrictive diet, can I still attend the retreat? 
That's no problem.  Prior to the retreat, you will be asked to fill out a form so I can get full details on any possible food restrictions, allergies or sensitivities that you may have.  We will make sure there are options for you based on your requirements.  

What type of food will be served?
Plant based organic meals will be served throughout the weekend, focusing on wholesome nutrient dense foods. The meals will be full of delicious organic fresh fruits and vegetables, fresh herbs, wholesome grains, nuts and seeds.  Your meals will be full of healthy fats, fiber and protein to keep you feeling energized and full. There will be kombucha, tea and fresh juices available throughout the day between meals.  Of course, there will be some delicious healthy desserts as well! This is a great time to fuel the body with delicious energizing foods! 

What should I pack?
Bring your yoga mat, yoga clothes and any other yoga gear you need.  All other yoga props will be provided by the yoga studio (bolsters, blankets, straps and blocks). Bring running shoes or boots for our hikes, some warm clothes depending on the weather, and a bathing suit if you wish to go to the spa (at the millcroft inn) during your free time.  The spa is not included in your retreat, however it is a short 8 minute drive away if you wish to go.  Lastly, bring a journal to reflect after your yoga classes or meditations and so you can take notes during the workshops.  

What type of yoga is it? Is it beginner friendly?
Absolutely, all levels are welcome on the retreat.  I am trained as a hatha yoga instructor, and will be teaching classes each day which incorporates a flow, I will also be teaching a relaxing RESTORATIVE yoga class saturday evening.  The meditation class of course also welcomes all levels. If you've never done meditation before, no problem, this is the perfect way to experience it for the first time (out in nature, with no distractions and with the most supportive group!)

what will the nutrition workshop cover?
We will be discussing the secrets to healthy digestion and happy hormones, the emotional messages of foods and emotional triggers.  Ever wonder why you can't kick that sugar or carb craving? I will give you the real and honest truth why.  

what will the energy healing + alignment wokrshop cover?
We will be discussing the important aspect of energy healing (emotional, mental, physical + spiritual) for overall vitality, the way in which you can support your body to heal and the modalities I use in my practice.  We will be covering how to cleanse the body of negativity and how to protect the energy of the spirit.  I will be providing you with tools around how to live from a place of soul alignment,  and you will leave having reflected on the aspect of alignment within your self, work, purpose, relationships and health.  

Do I have to participate in everything on the schedule?
The definition of retreat is to 'withdraw' or 'pull back'. This is an opportunity for you to check in with yourself, connect with your soul away from the busy demands of your daily life.  With that said, you choose how you would like to spend your retreat.  There are no expectations to attend everything on the schedule,  if you feel a need to pull back from the group and spend some time alone then that is what you will be supported to do. This is YOUR retreat.

Can I attend with a friend?
Absolutely. If you'd like to attend with a friend go for it.  You will meet incredible new friends too, a beautiful likeminded community! 

How far of a drive is it from Toronto?
It is approximately 1 hour  from downtown Toronto.  It is located in caledon, ontario, driving instructions will be sent out one week prior with the rest of the retreat details.  

What are the sleeping arrangements?
 They are all shared but spacious bedrooms. If you are booking with a friend we will make sure you two are bunked together.  Sleeping arrangements will be determined based on bookings and I will be in contact with you one week prior to the retreat with all the details. If you have any other requests please let me know ahead of time and I will do my best to accommodate you. 

When do I pay the remainder of the retreat cost if i have sent a deposit? 
The nonrefundable deposit is due to secure a spot at the retreat and the remaining balance is required 2 weeks prior to the retreat.

Live Fully alive retreats
November 17-19 2017 

SOLD OUT!

For details and registration please click here.