About my recipes

My recipes include foods that fuel, that are of highest quality and nutritionally dense.  High nutritional content means foods with vitamins, minerals, healthy fats, fiber and protein, and ingredients in their purest form.  Cooking should be fun and easy. So, I keep my recipes as simple as possible so anyone can follow.  I have a secret to share- I was never a great cook growing up (and my family have hilarious stories to share) and it was simply my passion for holistic health and following recipes from some of my favourite blogs that got me started.  So go on and have some fun with it! ​

Smoothies + juices
Salads
Sides
Mains
Desserts