Have you ever wondered how people get their teeth looking so sparkly white? And how they do it naturally? Yes, many go to the dentist and get them whitened or use crest white strips. These options are NOT your healthiest options because of the mass amounts of chemicals they use in the whitening ingredients, along with the negative health effects.
Here are a few reasons why you want to stay away from crest white strips:
There is a natural way you can whiten your teeth and it works like a charm! Let me introduce you to activated charcoal. I know what you're thinking. Charcoal to whiten your teeth? Not to scare you, but it honestly works and it is 100% safe and way safer than crest whitestrips. You can find activated charcoal at any health food store and most local grocery stores (I picked up the brand innovite health from loblaws). Both capsule form or powder form works. This natural remedy can remove stains from teas, nicotine, coffee and dark fruits like berries for example. It removes toxins from the mouth and all sorts of stains. It even helps with gum disease.
Here's how it works:
Looking for a great natural whitening toothpaste? I'd love to give a proud shout out to my girl Samantha Gladish from Holistic Wellness who has created the most amazing toothpaste called Salty Kisses. Check out her goods here: www.holisticwellness.ca. Keep your teeth clean and healthy!
Stephanie Morrison is a certified holistic nutritionist, registered yoga and meditation instructor with a passion for guiding others along their healing path. She uses a combination food, supplementation, homeopathics and lifestyle recommendations to create balance in the body and address the root cause of her clients health symptoms. She works in private clinic setting specializing in hormonal, digestive and emotional health.