New Moon
New Beginnings
New Moon in Virgo
Beach Yoga + Sound Bath Meditation
Tuesday, September 15th 2020
Beach Clean Up
6pm-6:30pm
Intuitive Yoga Flow
6:30pm-7:30pm
Channeled Meditation accompanied by a Sound Bath
7:30pm-8:30pm
What is the New Moon?
New moons have the energy to ignite powerful change in your life and rebirth you into your next chapter, lesson or experience. Through the process of setting intentions, planting seeds, and birthing new beginnings, you have the ability to anchor the energy every month during the new moon phase. This is a time to embrace inspiration, motivation, passion and excitement for what's possible for your life!
What is a Sound Bath?
A sound bath is a relaxation technique and meditative experience whereby students ‘bathe’ in the sound waves produced by the human voice as well as instruments such as chimes, gongs, drums and singing bowls. Each instrument creates a different frequency that vibrates in your body and helps guide you to the meditative and restorative state initiating healing and activation throughout your chakra system and organs. The sound can stimulate our circulation and immune system, cleanses our energy meridians, and helps to release emotions stored in our body like anger, stress and trauma. Sound also balances both hemispheres of our brain, promoting deep peace.
Your Hosts: Stephanie Morrison & Sara Luchetti
Stephanie Morrison will be guiding the yoga and meditation component of the evening and the talented sound healer Sara Luchetti will be leading the sound bath. Together this powerful duo and collaboration will leave you feeling inspired to take action in your life, to release what no longer serves you and to live a life in alignment with your hearts desires. The evening is designed to give you energy! Different to the full moon, this is a time to ignite your fire, truth and power within. The evening will inspire community connection, new friends, new soul tribes, new soul family and new activation! Get ready for play and intuitive movement during the vinyasa flow class. Followed by a channeled meditation practice that will inspire excitement, love, joy, peace and passion for your journey and what's around the corner! Collectively we are raising our vibration and learning to hold more light!
Join us for both the intuitive yoga flow + meditation & sound bath or one or the other!
Join us for both the intuitive yoga flow + meditation & sound bath or one or the other!
Location: Marie Curtis Park West Beach, Etobicoke
Head west from the large parking lot (near the river, west of the Etobicoke creek) at Marie Curtis Park, walk along the paved path and we will be set up on the grass. You will see us set up along there with yoga mats and sound instruments about half way down to the very end of the beach.
*note no refunds
